In men s and women s competitive gymnastics the floor exercise is one of the events that make up a broader sport known as artistic gymnastics.
How to make your own gymnastics floor routine.
When doing your floor routine it is important that you remember that there is an audience.
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Through various acrobatic events including floor exercise balance beam uneven bars parallel bars high beam vault rings and pommel horse artistic gymnastics propels athletes through feats of strength agility and grace.
Now it s not just the technique or the skills in the routine but also the dance aspect.
And you are getting judged on how you perform.
Add personal touches as you practice your routine.
This may vary depending on your song choice and experience level but making your routine unique helps you boost your confidence and nail your performance.
To make your performance unique practice it a few times and look for ways you can make it your own.