It s been 4 weeks since my c section and i already fit in all my pre pregnancy clothes.
How soon after c section can i wear a girdle.
As you heal your doctor may let you wear the binder.
Regardless of the material and quality of the trainer some women cannot keep the belly wrapped for more than two hours a day.
Depending on the type of surgery you have an abdominal binder may be worn for up to six weeks or for the full the duration of your recovery.
I started wearing the girdle 1 5 weeks after my c section and i felt instant relief the support it offered to my lower abdomen and back made it easy for me to move around the house.
You should wear it as often as possible too.
It s recommended that you start using your girdle right after you give birth for the maximum benefit.
It actually made me feel better because everything doesn t move around with me when i started wearing it i could finally start sleeping on my stomach again and moving around with more ease.
Some ob gyns will recommend a post maternity girdle to new moms when a c section has been scheduled.
Using an abdominal girdle after a c section allows new moms to experience a free range of motion both sitting down and standing up.
Some women only prefer wearing it during postpartum workouts as they allow them to sweat more.
I had a c section 2 weeks ago and started wearing a girdle a week after.
After 7 days of labor if the new mother needs to do strenuous activities or get back to work early new mothers can also wear a postpartum girdlefor a short time but you should let your waist and abdomen relax for a while after wearing it for an hour or two.
But the girdle applies just enough pressure on.
For most people their abdominal muscles will close naturally within a month or two after giving birth.
If you had a c section birth or other complications you might have nurses checking on you often which might make it a pain though.
The incision can make it difficult to sit or stand up straight and many women experience back pain.
One of the best ways to ease your discomfort after a c section is to use a postpartum girdle for c section an abdominal binder c section recovery belt band or compression girdle.
Others can keep it that way for a good 6 to 8 hours.
However wearing a postpartum girdle can help speed up the recovery process thanks to the.
First your own comfort matters.
There is a lot of pain that comes with a c section delivery.
When and how long to wear your girdle.
Recovering from a c section.