When lower back pain persists and continues to interfere with your quality of life multiple treatment options may be needed for adequate relief.
For back pain relief.
Most back pain gets better within a month of home treatment.
Tens for back pain learn what the tens machine is why it is used to treat back pain how it works and much more.
Try one or more of these remedies to see which one or combination works best for you.
Doctors call this radiculopathy.
Sciatica pain relief learn about pain relief options for people with sciatica.
Back pain can be incredibly frustrating and going under the knife may seem like the quickest easiest fix to bring relief.
Below are some back pain treatments that are commonly overlooked or underused.
Inflammation or damage to a nerve usually in the neck or the low back.
However everyone is different and back pain is a complex condition.
Nonprescription medications may provide relief from pain.
Back injections may help treat two major back pain problems.
Bed rest isn t recommended.
Try this several times a day for up to 20 minutes each time.
Over the counter pain relievers and the use of heat might be all you need.
Developing an individualized exercise plan is essential to managing chronic back pain says d.
Regular applications of ice to the painful areas on your back may help reduce pain and inflammation from an injury.
One study suggests that applying menthol to the skin can desensitize pain receptors in the body.
Scott davis pt ms edd ocs an orthopaedic physical therapist and.
Pain relief creams that contain menthol have a cooling effect that can temporarily dull back pain.
